Sports Massage

Sports Massage

There is a growing awareness that a complete workout routine includes not only the exercises itself, but also caring for the wear-and-tear of minor injuries that naturally occur with strenuous movement. The physiological and psychological benefits of our treatments make it an ideal compliment to a total program.

Sports Massage has become very popular with the amateur and recreational athlete. In the past, this treatment was only available to the top professionals, but in the past 10 years local and amateur teams have discovered the wealth of opportunity available to them through sports massage – such a simple treatment abundant with benefits.

Sports Massage is a treatment that uses non-invasive hands-on techniques to sports people who need to maintain their fitness levels and prevent injury. And in the case of injury, this form of treatment will  reduce pain and speed up the healing process.

So if you’ve recently suffered an injury or are carrying an old injury that re-occurs from time to time, this specialised form of treatment might benefit you the most.

Virtually anyone who takes part in any form of physical activity can benefit from a sports massage.

Sports Massage is a treatment that uses non-invasive hands-on techniques