It’s marathon preparation season. Make sure those niggles don’t become problems. Book 3 treatments before the half marathon on Sept 23rd, & receive ONE FOR FREE. Here’s hoping your trainers look slightly better than these ones…….
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The latest research has located the source of fibromyalgia, dispelling myths that the illness maybe psychological or imaginary. “Instead of being in the brain, the pathology consists of excessive sensory nerve fibers around specialized blood vessel structures located in the palms of the hands,” said Dr. Frank L. Rice, President of Intidyn and the senior researcher on...
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The countdown is on for this years British Ultrafest hosted by Radley College, Oxford this August. This year I’m traveling over with Irish ultra runner Anthony Lee aka Ultraman. The event host 24 hr, 48 hr and 6 day runs with Anthony competing in the 48 hour run. No stranger to ultra running, Anthony has ran in many competitions near and far and organises the...
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Speed is generally considered an inherited trait. While runners are born not made, everyone can improve their speed. There are some basic tips and training exercises that can improve any athletes acceleration. To optimize a persons running ability a specific stimulus is needed. This entails re-programming the muscle firing patterns. Below are two training exercises which...
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To celebrate the launch of our brand new website, we’re offering a discount of €10 off the regular price of any of our treatments (until May ’13). All you need to avail of this special offer is book a treatment via the form on our contacts page. It’s an excellent starting point if you are a new client and a little bonus if you are an existing...
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Welcome to the brand new Sports Massage Ireland website. We’ve had a slight name change from .com to .net, but rest assured neither the service nor the price has changed. A very big thank you to our Web Designer, Karl for all his ideas, time, hard work and ingenuity. It is invaluable and will not go unnoticed. You can check our Blogs regularly for information on...
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Congratulations to the winners of the Irish 50k Championships Donadea (pictured). They are Barry Minnock, John Byrne, Rory Mooney and Olwyn Dunne. 50k is a huge distance to run, no matter how long it takes, so it’s an enormous achievement to rank in the top bracket. It was an absolute pleasure to have meet everyone that we treated and worked on. Hopefully the...
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